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  • Gain Confidence.

    Break the habit of self-doubt and empower yourself. Overcome fear, face challenges and enhance your relationships

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  • Be Prepared.

    Equip yourself with the tools and techniques to determine the appropriate route, no matter what life throws at you

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  • Creative Therapy

    From music and art, to hiking and dance. Not all therapy involves a sofa.

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  • Talk To Us.

    Sometimes it is easier to talk to a stranger than a relative or a friend. Get in touch today for a free, confidential chat to see if we can help

    Contact Us

"Empowering you to heal from the past and strengthen your future."

Why Choose Therapy?

Whether a single or series of events or transitions, clear or vague, many people can find themselves emotionally and mentally drained, stuck, revolving or otherwise blocked in their forward movement. Therapy can help you learn the skills and techniques to place yourself on the path to the future you desire.  

About our Company

about us

A new kind of therapy. At Hope After Trauma we appreciate that every individual is unique and has a different story to tell. Nobody fits into a box. Our pluralistic therapists are highly skilled and adept at blending together, and integrating, the best, and most suitable aspects of a wide range of counselling styles to meet our clients unique and diverse needs. We believe in meeting our clients where they are at in their story, and our counselling sessions aim to do exactly that.